Hack your brain in 5 steps with Camille Buss
How to hack your brain and break through your mental barriers?
Your brain is the big boss.
If you don't understand and train it, it will go into autopilot mode, limiting you with irrational thoughts and fears.
Top athletes have understood this.
Learning to tame your brain and turn it into an ally means you'll perform better and be happier.
For this 15th DOERSTALK, we're delighted to welcome Camille Buss, a mental coach who helps entrepreneurs build their brains to achieve their goals.
During this talk, she'll share 5 hacks to strengthen your brain and boost your mindset.
Specifically, you'll see:
👉 How to reduce your limiting thoughts by thwarting negativity bias.
👉 How your postures can change your state of mind and reduce stress
👉 How to tame your thoughts and become more focused with the breath
👉 How to increase your motivation with mental imagery
👉 How to better manage your frustrations with the concept of full responsibility".
